Sho MatsudaA Gentle Stillness:
A place where I can quietly rest my heart
6 July 2025

Classes, deadlines, the noise of daily life—everything seems to move so fast. But even in the middle of all that busyness, I have one spot where I can truly breathe. It’s nothing fancy—just a shaded bench beside the swimming pool at my condominium. That’s all. And yet, to me, it’s become my little “oasis of calm.”
This bench sits right next to the pool, with an open view and no walls or trees blocking the scenery. In the early evening, when the sun starts to dip and the building casts a soft shadow across the area, the atmosphere completely shifts. The golden rays of sunset reflect on the water, flickering gently like hundreds of candles dancing in the breeze. It’s the kind of beauty that never gets old. A soft breeze occasionally stirs tiny ripples across the pool, and I sometimes imagine those waves as time itself, flowing quietly by.


The air carries a faint smell of chlorine from the pool, mixed with floral notes and the warm aroma of someone’s dinner cooking in a nearby unit. That strange combination of scents tickles my nose and makes me feel strangely nostalgic, even if I don’t know why. I usually come here with a book, or play some quiet music. Sometimes I just close my eyes and listen to the sound of the wind. No one bothers me here—and honestly, I don’t want them to. This is the one place where doing “nothing” feels like a luxury.
The bench itself is a simple plastic one, nothing special. But I like the texture—the smooth surface feels slightly cool when I sit down, offering a refreshing contrast to the warm, humid air. It’s like the heat is slowly being drawn away from my body. When I lean back and rest, a sense of calm gently washes over me.


The real magic, though, begins after sunset. At night, the pool glows with blue light from the underwater lamps, and the reflections shimmer across the water, the walls, the ceiling, even beneath the bench. Everything is bathed in a soft blue that makes the whole space feel dreamlike, as if time is standing still. When I look up, I can see stars peeking through the gaps in the clouds, adding a little sparkle to the quiet sky.
Sometimes on those nights, I play soft music through my phone and just sit there, doing nothing in particular. By the time the last song ends, I often feel like a small weight has lifted from my chest. Other times, I bring my laptop and try to work on assignments. When I’m in the zone, I can get hours of solid focus in—but even if I get nothing done, I don’t feel frustrated. Just having a place like this is enough.

Every now and then, I sit on this bench and quietly reflect on the day. The things that went well, the things that didn’t, the little moments of unease I felt during conversations—all of it usually passes by without much thought during the day, but when I come here, those feelings slowly rise to the surface. It’s like watching the moonlight gradually appear on the surface of the water, softly reflecting the glow of the night sky. Being able to sort through my emotions without interruption is something I’ve come to value deeply.
This bench isn’t just a calming spot—it’s a place where I rediscover myself. When I sit here, the rush and anxiety I carry begin to fade, and I start to feel like, “Well, maybe things will be okay.” In the middle of my busy days, having these small moments where my heart feels lighter—that, to me, is a kind of support. Even if the noise and pressure return once I go back to daily life, I know that as long as I can return to this bench, I can always find my way back to myself. That’s the quiet certainty this place gives me.


I’ve called my family from this bench more times than I can count. There’s something odd but comforting about hearing my own voice speaking Japanese in the middle of the warm Malaysian air. Whether it was a happy day or a difficult one, I always found myself back here. There were nights when I sat in silence, unable to put my feelings into words, letting tears quietly fall. And that was okay.
I’ve never told anyone this before, but this bench holds all the “now” moments of my life here. The loneliness, the challenges, the small joys of daily life as an international student—they’ve all passed through this little corner. Someday I’ll leave this place, but the quiet moments I spent here will stay with me.
To others, this bench might just be a simple piece of plastic furniture. But to me, it’s a place where I can truly breathe. A small escape from the chaos. A spot where I can feel like myself again. And sometimes, just one quiet place like that can make you feel strong enough to face the world.
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Simple moments. Meaningful stories.

About Me
Hello! I’m a university student from Japan, currently studying at HELP university in Malaysia. I love playing soccer, exploring new places, and writing about everyday moments. This blog is part of my descriptive writing project, where I share personal experiences and thoughts from my student life abroad.
Thanks for visiting. I hope you enjoy reading!
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